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The Knowledge Project with Shane Parrish

The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. Learn more at fs.blog/podcast
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Now displaying: Page 1
Jun 14, 2022
Can you accurately identify what aspects of life make you happy? Would you even know if you found true happiness? Leading psychology professor and happiness expert Laurie Santos dives deep on all the factors that contribute to our happiness, why we spend so much energy pursuing it, some evidence-based methods to boost your happiness, why it’s crucial to protect yourself from unhappy people, and so much more.

Santos is a Professor of Psychology and the Head of Silliman College at Yale University. Since 2018 she’s been teaching Psychology and the Good Life, which is one of the most popular courses at Yale and at one point included approximately a quarter of the school’s undergraduates. She has also turned her course into a popular podcast series, The Happiness Lab.

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